Tagwomen’s health

Self-Care Tips and Practices for Every Girl Boss


As women, we are natural born nurturers. We make sure that everyone around us is fine and if they’re not, we find a way to help them. We cook, clean, take care of our children (if you have any), are a therapist to our friends and counselors to our family. But what about you? When we focus more on others than ourselves, we become worn out, stressed out and run down. Studies show that women who neglect their own needs […]

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